4 ounces of dry tea
 
All products combined provide benefits especially for women dealing with PMS
Red raspberry leaf is often referred to as the woman’s herb.
 
Some research supports the anecdotal evidence of women saying that the raspberry leaves help relieve premenstrual symptoms (PMS), such as cramping, vomiting, nausea, and diarrhea. It contains fragarine, a plant compound that helps tone and tighten muscles in the pelvic area, which may reduce the menstrual cramping caused by the spasms of these muscles. Peppermint  is a muscle relaxant, it can help your body release tension and relieve the pain caused by contractions